2016 Training Sessions 

A Squad

   Monday  Tuesday   Thursday   Friday   Sunday *
 A1  7 - 8pm  7 - 9pm  7 - 9pm  7 - 8.30pm  7 - 9pm
 A2  7 - 8pm  7.30 - 9pm  7.30 - 9pm    7 - 9pm
 A Sprint      7.30 - 9pm    7 - 9pm 

* Land training for A Squad only: Sunday 6 - 7pm

B & C Squads

   Monday  Tuesday   Friday  Saturday   Sunday
 B1
   7 - 8.30pm
 6 - 7pm
 B2
   7 - 8.30pm
 6 - 7pm
 B Sprint
 7.30 - 9pm  
 5 - 7pm
 Diddy Dev  7 - 8pm    
 
 B3
     8 - 9am  5 - 6pm
 B4
     8 - 9am  5 - 6pm
 C        8 - 8.45am
 8.45 - 9.30am
 9 - 9.30am
 


Water Polo 

Mini/Junior Water Polo: Sunday 4 - 5pm

Senior Water Polo: Thursday 9 - 10pm 

Training Sessions: All swimmers must report to the club swim desk on poolside at the start of each training session to sign in, even if you arrive late. 




 

Last Updated 09 October 2016

Tags Training Schedule & Squads



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